A Time for Reflection
Sandstone Heart, Antelope Canyon. Photo taken by Valonia Hardy |
I began to realize this at the end
of 2011 and desired to make a small lifestyle edit to enable me to recapture
those essences. One such revision
was the simple act of reading.
Reading for pleasure seems to have escaped me since I was at university,
burdened by the heavy science tomes that defined my studies. Now free of those encumbrances I have
somehow failed to pick the habit up again. As a child I was a voracious reader – the beauty of truly
free, unstructured time was a gateway for the exploration of curiosity. Realizing this I assigned myself a very
simple task for the year 2012, my first ever “New Year’s Resolution” as it were
- to read at least one book per month
for 12 months. As 2013 approaches,
I pause to reflect.
A byproduct of this exercise has
been expanding my sphere of knowledge on a variety of subjects, some of which
are directly linked to my daily life, but more importantly, it has taught me to
slow down. A seemingly simple act,
that of reading, has facilitated the development of sustained periods of focus;
an attribute much lacking in a world where our attention resembles more a
braided river channel than a singularly flowing river. There is no greater gift in life than
time, and being free from (perceived?) tasks and simply observing its passage
is a wondrous event. I’ve only
begun to realize this as the year comes to a close, that slowing down, getting
rid of “to do lists,” canceling commitments that are not worth my energy, and
generally allowing for more shapeless open time has been greatly beneficial.
Another year is destined to arise and fall; it is a subdued
gift to simply observe its passage.
Find five minutes of unstructured time in your day to observe, to be
aware. Happy 2013 to all.